Moo goo gai pan

Moo goo gai pan
Dietary Gu >(per serving)
326 Calories
12g Excess fat
27g Carbs
28g Protein
Nutrition Facts
Servings: 2 to four servings
Sum per serving
Calories 326
% Every day Worth*
Total Body fat 12g sixteen%
Saturated Unwanted fat 3g 17%
Cholesterol 71mg 24%
Sodium 855mg 37%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 10%
Protein 28g
Calcium 90mg seven%
*The % Daily Worth (DV) tells you how a lot a nutrient in a food serving contributes to a daily diet program. 2,000 calories a day is employed for general nutrition advice.

A common restaurant dish, this recipe for moo goo gai pan indicates “fresh mushrooms with sliced chicken” in Cantonese. The original dish, acknowledged as mah gu gai pin, was adapted for Western tastes.

Historically created with whole button mushrooms, other varieties of mushrooms can be substituted and, although some versions include bamboo shoots, water chestnuts, and snow peas, others include broccoli and other greens. Likewise, some versions are made with oyster sauce, although other folks have hoisin sauce.